Your Voice Matters: Articles and Stories Submitted by HK Youth

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Importance of Time Management

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Coping with gender dysphoria

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Good Things Take Time

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Grief and loss

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Music on the Brain and Mental Health

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I need to get better, but I don’t want to

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Uninspired? Take a shower

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The Dangers of Good Vibes Only – Toxic Positivity

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How to Deal with Feelings of Guilt and Regret

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The Power of Gratitude

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Tips On How To Live Your Best Life

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How to Prioritise Yourself and Why Doing So is Important

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Pandemic Fatigue

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All About Journaling

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Toxic relationships have taken a toll on your mental health

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The Benefits of Practicing Gratitude

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Say No More Often: Here’s Why

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Coping with Distress

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