Your Voice Matters: Articles and Stories Submitted by HK Youth

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#self-care

The Dangers of Good Vibes Only – Toxic Positivity

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How to Deal with Feelings of Guilt and Regret

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The Power of Gratitude

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Tips On How To Live Your Best Life

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How to Prioritise Yourself and Why Doing So is Important

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Pandemic Fatigue

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All About Journaling

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Toxic relationships have taken a toll on your mental health

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The Benefits of Practicing Gratitude

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Say No More Often: Here’s Why

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Coping with Distress

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THE WORK LIFE BALANCE: BURNING OUT

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The Importance of Taking Breaks When Revising

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The Importance of Relaxation and Self-Care Ideas

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