Your Voice Matters: Articles and Stories Submitted by HK Youth

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#addiction#anxiety#body image#bullying#confidence#Coolminds Summer Check-In 2021#coping#covid-19#depression#discrimination#eating disorder#family#friendships#grief#Health#lgbt#loneliness#mental health treatments#mindfulness#raise awareness#relationships#resilience#sadness#school#self-care#social media#spirituality#stigma#Stress#supporting others#technology#technology#transitions#wellbeing

THE WORK LIFE BALANCE: FUTURE STRESSORS

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Coping with Bad World News – Youth Sharing from Marta

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The Benefits of Practicing Gratitude

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Coping with Bad World News – Youth Sharing from Nichole

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Eating Disorder – A Personal Story

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THE WORK LIFE BALANCE: SUPPORT SYSTEMS

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THE WORK LIFE BALANCE: THIRD CULTURE STRESS

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Say No More Often: Here’s Why

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The Work Life Balance – Food & Exercise

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THE WORK LIFE BALANCE: ALCOHOL AND DRUGS

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Coping with Distress

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THE WORK LIFE BALANCE: BURNING OUT

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The Importance of Taking Breaks When Revising

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Homeschooled before the Pandemic? (Tips from a Homeschooled Student)

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The Importance of Relaxation and Self-Care Ideas

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The Benefits of Meditation

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The Social Dilemma: A Summary

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Racism and Mental Health

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