Your Voice Matters: Articles and Stories Submitted by HK Youth

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#addiction#anxiety#body image#bullying#confidence#Coolminds Summer Check-In 2021#coping#covid-19#depression#discrimination#eating disorder#family#friendships#grief#Health#lgbt#loneliness#mental health treatments#mindfulness#raise awareness#relationships#resilience#sadness#school#self-care#social media#spirituality#stigma#Stress#supporting others#technology#technology#transitions#wellbeing

The Work Life Balance – Food & Exercise

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THE WORK LIFE BALANCE: ALCOHOL AND DRUGS

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Coping with Distress

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THE WORK LIFE BALANCE: BURNING OUT

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The Importance of Taking Breaks When Revising

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Homeschooled before the Pandemic? (Tips from a Homeschooled Student)

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The Importance of Relaxation and Self-Care Ideas

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The Benefits of Meditation

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The Social Dilemma: A Summary

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Racism and Mental Health

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Social Media and Its Mental Health Effects

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Quarantine glow-up? Abs in two weeks?

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Mental Health Reminders for New Academic Year

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How to keep up a good friendship?

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Dealing with Loneliness

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How to stay positive at home during Covid-19?

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Stigma and mental health

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Dear graduating IB students

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