Let us know if you are not feeling cool…

Emergency Hotlines

Are you or someone you care about feeling like there is no way out? Are the negative thoughts and feelings so overwhelming that you feel like you cannot cope? You may not want to reach out for help, but reaching out is a sign of strength over the problems that seem to overwhelm you.

If you are able, please talk to a trusted friend, teacher, counselor or social worker.

If you or someone close to you feel like acting suicidal thoughts or have already done serious harm, please call 999 or immediately go to your nearest hospital for help.

If you are feeling distressed and have thoughts of ending your own life, please reach out for help immediately. You do not have to face these alone, with the help you will be able to overcome these feelings and stay safe.

You are not alone. Someone is available to listen and help you through the problems you are facing.

KELY Support Group

Project Connect – Youth Referral Service

2521 6907

Cantonese, English and Mandarin

Mobile hotline / WhatsApp / Signal

5647 6688

Youth Outreach

24 hour hotline service for youth aged 8 to 21
90881023
Cantonese, English and Mandarin

Hong Kong Federation of Youth Groups

‘Youthline’ hotline (Mon to Sat, 2pm-2am)
27778899
Cantonese only

Suicide Prevention Hotline Service

24 hours hotline: 23820000
‘YouthLink’ hotline service (2pm-2am): 23820777
Cantonese only

Caritas Family Crisis Support Centre

24 hours hotline: 18288
Cantonese, English and Mandarin

OpenUp

http://www.openup.hk
24 hours online counselling service for youth aged 11 to 35
Facebook/WeChat: hkopenup
SMS: 91012012
Cantonese and English

St Jame's Settlement

6PM online counselling service

Monday 10am-6pm

Tuesday 2pm-6pm

Wednesday 10am-2pm

Thursday 2pm-10pm

Friday 2pm-02am

Saturday 2pm-02am

WhatsApp:5933 3711

(Chinese/English)

The Samaritans Befrienders Hong Kong

24 hour hotline service:

23892222 (Cantonese) / 2389 2223 (English)

Online chat service: ChatPoint (English and Chinese)

https://chatpoint.org.hk/

Caritas Infinity Teens

https://it.caritas.org.hk/

2339 3759

Cantonese

WhatsApp / Signal

93773666

The Samaritans

Multilingual suicide prevention hotline (24 hours): 28960000
Befriending email: jo@samaritans.org.hk
Cantonese, English, French, German, Hindi, Malay, Mandarin, Panjabi, Spanish, Tagalog, Urdu

Baptist Oi Kwan Social Service (Youth):

Mon-Fri 10am-5pm: 34131543
Cantonese, English and Mandarin

The Boys & Girls Clubs Association of Hong Kong

http://nitecat.bgca.org.hk/

Nite Cat online chat room (Chinese only)

WhatsApp / Signal

9726 8159 / 9852 8625

uTouch

Online outreach’ counselling service (Mon to Fri, 2pm-12am)
Whatsapp: 62778899
Online counselling: www.utouch.hk (Chinese)

Hong Kong Children & Youth Services

Esmiley online counselling service

Monday, Tuesday, Saturday:18:00 – 02:00
Wednesday – Friday:18:00 – 22:00

Online counselling:https://esmiley.hkcys.hk/
(Chinese)

KELY Support Group

Project Connect – Youth Referral Service

2521 6907

Cantonese, English and Mandarin

Mobile hotline / WhatsApp / Signal

5647 6688

The Samaritans Befrienders Hong Kong

24 hour hotline service:

23892222 (Cantonese) / 2389 2223 (English)

Online chat service: ChatPoint (English and Chinese)

https://chatpoint.org.hk/

Youth Outreach

24 hour hotline service for youth aged 8 to 21
90881023
Cantonese, English and Mandarin

Caritas Infinity Teens

https://it.caritas.org.hk/

2339 3759

Cantonese

WhatsApp / Signal

93773666

Hong Kong Federation of Youth Groups

‘Youthline’ hotline (Mon to Sat, 2pm-2am)
27778899
Cantonese only

The Samaritans

Multilingual suicide prevention hotline (24 hours): 28960000
Befriending email: jo@samaritans.org.hk
Cantonese, English, French, German, Hindi, Malay, Mandarin, Panjabi, Spanish, Tagalog, Urdu

Suicide Prevention Hotline Service

24 hours hotline: 23820000
‘YouthLink’ hotline service (2pm-2am): 23820777
Cantonese only

Baptist Oi Kwan Social Service (Youth):

Mon-Fri 10am-5pm: 34131543
Cantonese, English and Mandarin

Caritas Family Crisis Support Centre

24 hours hotline: 18288
Cantonese, English and Mandarin

The Boys & Girls Clubs Association of Hong Kong

http://nitecat.bgca.org.hk/

Nite Cat online chat room (Chinese only)

WhatsApp / Signal

9726 8159 / 9852 8625

OpenUp

http://www.openup.hk
24 hours online counselling service for youth aged 11 to 35
Facebook/WeChat: hkopenup
SMS: 91012012
Cantonese and English

uTouch

Online outreach’ counselling service (Mon to Fri, 2pm-12am)
Whatsapp: 62778899
Online counselling: www.utouch.hk (Chinese)

St Jame's Settlement

6PM online counselling service

Monday 10am-6pm

Tuesday 2pm-6pm

Wednesday 10am-2pm

Thursday 2pm-10pm

Friday 2pm-02am

Saturday 2pm-02am

WhatsApp:5933 3711

(Chinese/English)

Hong Kong Children & Youth Services

Esmiley online counselling service

Monday, Tuesday, Saturday:18:00 – 02:00
Wednesday – Friday:18:00 – 22:00

Online counselling:https://esmiley.hkcys.hk/
(Chinese)

For more non-urgent support options, please visit Mind HK’s community directory.