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Let us know if you are not feeling cool…
Are you or someone you care about feeling like there is no way out? Are the negative thoughts and feelings so overwhelming that you feel like you cannot copy? You may not want to reach out for help, but reaching out is a sign of strength over the problems that seem to overwhelm you. You may not want to reach out for help, but reaching out is a sign of strength over the problems that seem to overwhelm you.
If you are able, please talk to a trusted friend, teacher, counselor or social worker.
If you or someone close to you feel like acting suicidal thoughts or have already done serious harm, please call 999 or immediately go to your nearest hospital for help.
If you are feeling distressed and have thoughts of ending your own life, please reach out for help immediately. You do not have to face these alone, with the help you will be able to overcome these feelings and stay safe.
You are not alone. Someone is available to listen and help you through the problems you are facing.